sacred sounds ~ feel and heal
Vibrational Medicine utilizes powerful vibrations and tones to induce an immediate relaxed state, which is the foundation of healing. It is known that sound waves have a range of therapeutic effects on the mind, body, and spirit. This type of energy medicine creates a sacred space where a wide variety of benefits can be accessed.
The use of sound in meditation is an effective way to entrain the brain to move into deep meditative and peaceful states, giving a clarity of mind and intuition. The benefits of our participants are truly amazing, ranging from relief from body pain and migraine headaches to the alteration of states of consciousness. Each experience is offered with healing intention and is intuitively created to be a truly releasing experience... allowing the old, stagnant, and unhelpful energies to be cleared away and transformed to new, strong, and harmonic energies.
Sacred Sound Immersions & Meditations
Our Sound Immersions (also referred to as Sound Baths) is a sound blessing and spiritual cleansing at its source. This is a relaxing and powerful meditative experience that starts with a guided meditation followed by the sharing of vibrations and frequencies of our gong, crystal bowls, and chimes. We also enhance each immersion with the utilization of lighting and aromatherapy through the gentle use of an aura mist.
Each month, we are hosted at one of our affiliate locations. Currently, you will find us at one of the following:
~ Visions Reiki and Soul Spa near Canonsburg, PA
~ Salt of the Earth Salt Cave & Chakra Boutique near McMurray, PA
~ Dr. Lillian Ronzio School of Holistic Health near Connellsville, PA
~ Sterling Yoga near Bridgeville, PA
~Serenity Studio of Scenery Hill
Individual Vibrational Sound Healing Sessions
Leza offers an amazing fusion of reiki and sound healing to help you restore harmony in every aspect of your daily life. Each session is individualized and tailored to your specific needs, so experiences will be organic and wholesome.
We use Zen Therapeutic Series singing bowls that are specifically for sound therapy and vibrational medicine. This amazing experience is enhanced by our Chakra Mat, which is embedded with layers of 7 different natural gemstones that are activated by far infrared heat, working to release tension all throughout your body allowing you to become grounded and relaxed. The chakra mat also uses pulsed electromagnetic field (PEMF) system to release a frequency that removes any electrical interference clouding your chakras and disrupting your physical well-being.
Individual sessions are currently being offered at Visions Reiki and Soul Spa near Canonsburg, PA. With any therapeutic modality, multiple sessions are often recommended.
We believe it is important to access this healing modality as we move into the new age, so we are offering the following Winter prices:
$100 Initial session & $85 follow up session
$230 Initial session with 2 follow up sessions
$355 Initial session with 4 follow up sessions
Private Sound Immersions
Want to do something for a special event or gathering? We may be able to come to you or arrange for your group at one of our affiliate locations! Prices and group sizes may vary depending upon the location that you select.
Drum Circle
Drumming has been used as a way to connect with ourselves and others, in order to release, restore and heal. It is a wordless language, which allows us to experience life with an open heart. Drumming has been proven to release anxiety, reduce depression, improve pain management, and lower blood pressure. Leza is a graduate of the Drum Circle Leadership system, created by Jim Donovan, to utilize the goals of: advancement of consciousness; improvement of quality of life; expansion of joy, love and peace; and, strengthening of communities. We have enough drums to accommodate small groups.
Listening to Smile
Sacred. Centered. You. is proud to be one of the international affiliates of Listening to Smile. Our Sonic Meditation Monday is built around the healing music that they create.
Listening to Smile is a unique sound wellness/healing modality developed by Ian Morris. Ian is a multi-instrumentalist, artist, and intuitive healer who has been working in the creative arts field for over 20 years. He has developed an intuition-based creative and musical synergy that are the building blocks for the development of Listening to Smile. Listening to Smile's music utilizes uniquely created musical tones and frequencies based around Solfeggio Harmonics, Schumann Resonances and other sacred concepts of sound and vibration in order to modulate focus, mood, emotional state, and physical well-being.
Our Sacred Community enjoys a 40% discount on the Wellness Series by using the code: besacred19. Get your msuic today! https://listeningtosmile1.bandcamp.com