Events

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Join us as we celebrate all the releasing energy of the full moon and the balancing forces of the Spring Equinox! First, we will incorporate some flowing elements of Qigong moving meditation. Then, we join one another in a guided seated meditation and get bathed in the vibrational goodness of our Himalayan Healing bowls. The bowls were hand-crafted in Nepal on the full moon and add a special delight to our celebration.

Join us at Salt of the Earth for another healing guided meditation experience!  We will take advantage of all the natural healing benefits of the being immersed in 18 tons of Himalayan Salt, as well as incorporate some flowing elements of Qigong moving meditation.  Then, we grab a blanket and retreat to the zero gravity chair to take a guided journey together.

$45 per person.  Please arrive fifteen minutes prior to register with the salt cave staff.

Space is limited and we expect this to fill up! Tickets available at: https://go.booker.com/location/SaltCaveChakraBoutique/service-menu

Join us at Salt of the Earth for an amazing moving meditation experience! Together, we will find harmony between heaven, earth, and self as we open our hearts and center our energy.

The movements of tai chi are gentle, slow, and fluid. They are combined with deep, relaxed breathing to calm the mind, relax the body, relieve stress, which can assist in promoting healing and rejuvenation in the mind, body, and spirit. No experience necessary... This class is suitable for all ages and skill levels!

$45 per person.  Please arrive fifteen minutes prior to register with the salt cave staff.

Space is limited and this will sell out quickly!  Call Salt of the Earth to register!

"Dieting is form of short-term salvation"~Excerpt the book from Intuitive Eating. Are you ready to the dieting cycle, make peace with your food, and respect your body?   Then join us for some spring cleaning!  Spring  is a time for rebirth and renewal... Make this a truly meaningful one by discovering satisfaction with food and ending your relationship with emotional eating for good.   

This is a 5-part Intuitive Eating course consisting of group discussion, journaling, mindfulness, and self-discovery. Through this class, you will learn how to honor your hunger through positive and healthy ideals by choosing nourishing foods that fit your lifestyle. Let go of the diet mentality and discover how to nurture your body, mind, and emotions by reconnecting to your natural signals of hunger, fullness, and food preference! 

Join us every other Monday between March 25th & May 20th from 4:30pm-6:00pm. Cost is $125 (a $25 discount) if you purchase the entire series by March 22nd.  You are also able to pay $30/class at the start of each class. 

Our Instructor: Sara Jo is a holistic nutrition and wellness coach empowering others to create health and wellness through mindfulness, holistic approaches, intuitive eating, and SOUL (seasonal, organic, unprocessed, and local).