A Healing Space & Wellness Collective
Events
Join one of our amazing events!
Join one of our amazing events!
Mon (5/6)
Self-Discovery Through Intuitive Eating
6:00 pm - 7:30 pm
Sacred. Centered. You. 160 Third St, California, PA 15419
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Mon (5/6)
Self-Discovery Through Intuitive Eating
"Dieting is form of short-term salvation"~Excerpt the book from Intuitive Eating.
Are you ready to end the dieting cycle, make peace with your food, and respect your body? Then join us for some spring cleaning! Spring is a time for rebirth and renewal... Make this a truly meaningful one by discovering satisfaction with food and ending your relationship with emotional eating for good.
This is an introductory to the Intuitive Eating course. We will review the S.O.U.L. approach (Seasonal, Organic, Unprocessed, & Local), as well as how to use mediation, meditation and mindfulness to encourage self-discovery. Through this class, you will learn how to honor your hunger through positive and healthy ideals by choosing nourishing foods that fit your lifestyle.
Cost is $20/class and seating is limited.
Our Instructor: Sara Jo is a holistic nutrition and wellness coach empowering others to create health and wellness through mindfulness, holistic approaches, intuitive eating, and SOUL (seasonal, organic, unprocessed, and local).
6:00 pm - 7:30 pm
Sacred. Centered. You. 160 Third St, California, PA 15419
Wed (5/8)
Tai Chi Flow~ Moving Meditation at the Salt Cave
6:00 pm - 7:00 pm
Salt of the Earth 04 Valley Brook Rd, McMurray
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Wed (5/8)
Tai Chi Flow~ Moving Meditation at the Salt Cave
Join us at Salt of the Earth for another healing guided meditation experience! We will take advantage of all the natural healing benefits of the being immersed in 18 tons of Himalayan Salt, as well as incorporate some flowing elements of Qigong moving meditation. Then, we grab a blanket and retreat to the zero gravity chair to take a guided journey together.
$45 per person. Please arrive fifteen minutes prior to register with the salt cave staff.
Space is limited and we expect this to fill up! Tickets available at: https://go.booker.com/location/SaltCaveChakraBoutique/service-menu
6:00 pm - 7:00 pm
Salt of the Earth 04 Valley Brook Rd, McMurray
Wed (5/15)
Drum & Paint at Off the Wall Arts
6:00 pm - 8:00 pm
Off the Wall Arts 532 McKean Ave, Charleroi, PA. 15022
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Wed (5/15)
Drum & Paint at Off the Wall Arts
Life is about rhythm. We vibrate, our hearts are pumping blood, we are a rhythm machine, that's what we are.
~Mickey Hart
Join us at Off the Wall Arts for an amazing adventure in meditative goodness as we unleash our tribal spirit and inner artist! Treat yourself to little time beating a drum and painting with us! It is known that drumming is relaxing, boosts mood, and puts you fully in the present moment. It can also help with boosting the immune system and managing chronic pain. We will then top it all off with a free paint. No experience, no worries... Casey will be there to help you realize your vision!
Cost is $25/person. Purchase ticket or RSVP by midnight Sunday (5/12).
6:00 pm - 8:00 pm
Off the Wall Arts 532 McKean Ave, Charleroi, PA. 15022
Sun (5/19)
Rest and Rejuvenate~ Guided Salt Cave Meditation
6:00 pm - 7:00 pm
Salt of the Earth 504 Valley Brook Rd, McMurray, PA 15317
+ Event Details
Sun (5/19)
Rest and Rejuvenate~ Guided Salt Cave Meditation
Join us at Salt of the Earth for another healing guided meditation experience! We will take advantage of all the natural healing benefits of the being immersed in 18 tons of Himalayan Salt, as well as incorporate some flowing elements of Qigong moving meditation. Then, we grab a blanket and retreat to the zero gravity chair to take a guided journey together.
Each month, we will be featuring a different Chakra crystal or stone as part of the meditation experience. May's is Sodalite
Tranquil energy to clear your mind allowing clarity, understanding and effective communication.
$45 per person. Please arrive fifteen minutes prior to register with the salt cave staff.
Space is limited and we expect this to fill up! Tickets available at: https://go.booker.com/location/SaltCaveChakraBoutique/service-menu
6:00 pm - 7:00 pm
Salt of the Earth 504 Valley Brook Rd, McMurray, PA 15317
Mon (5/20)
Sacral Activation Sound Meditation
7:00 pm - 8:00 pm
Turiya Holistic Health 1035 Jefferson Avenue Washington, PA 15301
+ Event Details
Mon (5/20)
Sacral Activation Sound Meditation
Let’s tap into the power of our creation and work on manifestation! Join us in the next part of our chakra series as well tap into the Sacral and begin to grow those intentions! We will spend some time in discussion and activity, then journey together in a guided meditation and sound healing.
$22 per person. Please arrive fifteen minutes prior to register with staff.
Space is limited and we expect this to fill up! Tickets available at:
7:00 pm - 8:00 pm
Turiya Holistic Health 1035 Jefferson Avenue Washington, PA 15301